NDB #5316 · Per 100g
Duck, Yng Duckl, Dom, Wh Pekin, Brst, Meat, Bnless, Ckd Wo/Skn, Brld
🍽️ 3 oz = 85g.5 breast, bone and skin removed = 95g💧 Water: 68.25%
Calorie Breakdown
140kcal
Protein83%(27.6g)
Carbohydrates0%(0.0g)
Fat17%(2.5g)
🌿Macronutrients
Calories
140kcal
Protein
27.60g55% DV
Total Fat
2.50g3% DV
Carbohydrates
0g0% DV
Water
68.25g
🫀Fatty Acids & Cholesterol
Saturated Fat
0.58g3% DV
Monounsaturated Fat
0.87g
Polyunsaturated Fat
0.38g
Cholesterol
143mg48% DV
🦷Minerals
Calcium
9mg1% DV
Iron
4.49mg25% DV
Sodium
105mg5% DV
Selenium
29μg53% DV
☀️Vitamins
Vitamin C
3.20mg4% DV
Niacin (B3)
10.35mg65% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g