NDB #1263 · Per 100g

Ice Crm, Lt, Soft Serve, Choc

🍽️ 1 medium = 298g💧 Water: 68.92%

Calorie Breakdown

141kcal

Protein10%(3.4g)

Carbohydrates66%(23.1g)

Fat24%(3.7g)

🌿Macronutrients

Calories

141kcal

Protein

3.36g7% DV

Total Fat

3.69g5% DV

Carbohydrates

23.15g8% DV

Dietary Fiber

0g0% DV

Total Sugars

19.46g39% DV

Water

68.92g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.35g12% DV

Monounsaturated Fat

1.03g

Polyunsaturated Fat

0.13g

Cholesterol

15mg5% DV

🦷Minerals

Calcium

134mg10% DV

Iron

0.60mg3% DV

Magnesium

36mg9% DV

Phosphorus

113mg9% DV

Potassium

207mg4% DV

Sodium

64mg3% DV

Zinc

0.67mg6% DV

Selenium

2.30μg4% DV

Copper

0.22mg24% DV

Manganese

0.21mg9% DV

☀️Vitamins

Vitamin A (IU)

336IU11% DV

Vitamin C

0mg0% DV

Vitamin D

0.70μg3% DV

Vitamin E

0.08mg1% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.12mg10% DV

Niacin (B3)

0.19mg1% DV

Vitamin B6

0.04mg2% DV

Folate

17μg4% DV

Vitamin B12

0.26μg11% DV

Choline

10.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g