NutriVerde

Beef, Flank, Steak, Ln, 0" Fat, Choic, Ckd, Brsd

3 oz

Beef, Loin, Top Loin, Ln & Fat, 1/8" Fat, Choic, Raw

3 oz

Chicken, Broilers Or Fryers, Dk Meat, Meat & Skn, Raw

3 oz

Alcoholic Bev, Pina Colada, Cnd

1 fl oz

Chervil, Dried

1 tsp

Sauce, Sofrito, Prep From Recipe

.5 cup

Vanilla Extract, Imitn, Alcohol

1 tsp

Pork, Frsh, Shldr, Whl, Ln&Fat, Raw

1 oz

Beef, Var Meats&By-Products, Thymus, Raw

1 oz

Plantains, Yel, Fried, Latino Restaurant

1 cup

Lamb, Aus, Frsh, Rib Chop, Frnched, Dnuded, Bone-In, Ln, 0", Grilled

3 oz

Bread, Oat Bran

1 oz

Morningstar Farms Italian Herb Chik'N Pattie, Frz, Unprep

Beef, Chk, Und Ble Cntr Stk, Bnl, Den Ct, Ln&Ft, 0" Ft, Ch, Ckd, Gld

3 oz

Pillsbury, Bttrmlk Biscuits, Art Flavor, Refr Dough

1 biscuit

Beef, Chk Eye Rst, Bnls, A Bf Rst, Ln & Fat, 0", All Grd, Ckd, Rstd

3 oz

Veal, Shldr, Arm, Ln&Fat, Ckd, Brsd

3 oz

Rolls, Dinner, Oat Bran

1 oz

Kfc, Fried Chick, Ex Crispy, Wing, Meat Only, Skn & Brding Removd

1 wing, without skin

Lamb, Aus, Imp, Frsh, Foreshank, Ln&Fat, 1/8"Fat, Ckd, Brsd

3 oz

Eel, Mxd Sp, Ckd, Dry Heat

1 oz, boneless

Fast Foods, Hamburger; Single, Lrg Patty; W/ Condmnt & Veg

1 sandwich

Lamb, Dom, Rib, Ln, 1/4"Fat, Choic, Ckd, Brld

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Beef, Chuck, Shrt Ribs, Bnless, Ln & Fat, 0" Fat, All Grds, Raw

3 oz

English Muffins, Pln, Unenr, W/Ca Prop (Incl Sourdough)

1 oz

Lamb, Aus, Imp, Frsh, Leg, Sirl Chps, Bnless, Ln&Ft, 1/8"Ft, Ckd, Brld

3 oz

Hot Pockets, Croissant Pockts Chik, Broc&Chdr Stufd Sndwch, Frz

1 serving, (1 hot pocket)

English Muffins, Pln, Enr, Wo/Ca Prop (Incl Sourdough)

1 oz

English Muffins, Mixed-Grain (Incl Granola)

1 oz

Morningstar Farms Pizza, Baja Black Bean, Single Serve, Frz, Unp

1 pizza