NDB #21433 · Per 100g

Kfc, Fried Chick, Ex Crispy, Wing, Meat Only, Skn & Brding Removd

🍽️ 1 wing, without skin = 44g1 wing, bone and skin removed = 29g💧 Water: 53.85%

Calorie Breakdown

236kcal

Protein49%(28.7g)

Carbohydrates5%(3.0g)

Fat46%(12.1g)

🌿Macronutrients

Calories

236kcal

Protein

28.67g57% DV

Total Fat

12.13g16% DV

Carbohydrates

2.97g1% DV

Water

53.85g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.60g13% DV

Monounsaturated Fat

3.92g

Polyunsaturated Fat

4.04g

Cholesterol

146mg49% DV

🦷Minerals

Calcium

30mg2% DV

Iron

0.89mg5% DV

Magnesium

25mg6% DV

Phosphorus

226mg18% DV

Potassium

265mg6% DV

Sodium

714mg31% DV

Zinc

1.75mg16% DV

Selenium

31.90μg58% DV

Copper

0.06mg7% DV

Manganese

0.09mg4% DV

☀️Vitamins

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.15mg11% DV

Niacin (B3)

7.14mg45% DV

Vitamin B6

0.40mg24% DV

Vitamin B12

0.41μg17% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g