NDB #22535 · Per 100g

Hot Pockets, Croissant Pockts Chik, Broc&Chdr Stufd Sndwch, Frz

🍽️ 1 serving, (1 hot pocket) = 127g💧 Water: 50%

Calorie Breakdown

235kcal

Protein15%(8.9g)

Carbohydrates52%(30.4g)

Fat33%(8.6g)

🌿Macronutrients

Calories

235kcal

Protein

8.90g18% DV

Total Fat

8.60g11% DV

Carbohydrates

30.40g11% DV

Dietary Fiber

1.10g4% DV

Total Sugars

7.60g15% DV

Water

50g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.62g13% DV

Monounsaturated Fat

3.42g

Polyunsaturated Fat

1.30g

Cholesterol

29mg10% DV

🦷Minerals

Calcium

152mg12% DV

Iron

2.97mg17% DV

Magnesium

18mg4% DV

Phosphorus

168mg13% DV

Potassium

188mg4% DV

Sodium

346mg15% DV

Zinc

0.95mg9% DV

Selenium

11.60μg21% DV

Copper

0.11mg13% DV

☀️Vitamins

Vitamin A (IU)

265IU9% DV

Vitamin C

4.90mg5% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.29mg2% DV

Vitamin K

0.80μg1% DV

Thiamin (B1)

0.42mg35% DV

Riboflavin (B2)

0.27mg21% DV

Niacin (B3)

3.42mg21% DV

Vitamin B6

0.10mg6% DV

Folate

54μg14% DV

Vitamin B12

0.35μg15% DV

Choline

29.10mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g