NutriVerde

Discover the profound nutritional profiles of the world's natural ingredients.

Explore Foods

8790 items found

Beets, Cnd, Drnd Sol

1 cup, diced

31kcalper 100g
0.9gProtein
7.2gCarbs
0.1gFat
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Cauliflower, Green, Raw

1 cup

31kcalper 100g
3.0gProtein
6.1gCarbs
0.3gFat
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Mushrooms, Maitake, Raw

1 cup, diced

31kcalper 100g
1.9gProtein
7.0gCarbs
0.2gFat
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Soup, Chick Broth, Cnd, Cond

.5 cup, (4 fl oz)

31kcalper 100g
4.4gProtein
0.8gCarbs
1.0gFat
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Leeks, (Bulb&Lower Leaf-Portion), Ckd, Bld, Drnd, W/Salt

1 leek

31kcalper 100g
0.8gProtein
7.6gCarbs
0.2gFat
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Cabbage, Red, Raw

1 cup, chopped

31kcalper 100g
1.4gProtein
7.4gCarbs
0.2gFat
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Squash, Wntr, Spaghetti, Raw

1 cup, cubes

31kcalper 100g
0.6gProtein
6.9gCarbs
0.6gFat
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Beans, Snap, Yellow, Raw

1 cup, 1/2" pieces

31kcalper 100g
1.8gProtein
7.1gCarbs
0.1gFat
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Carambola, (Starfruit), Raw

1 cup, cubes

31kcalper 100g
1.0gProtein
6.7gCarbs
0.3gFat
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Peppers, Swt, Red, Raw

1 cup, chopped

31kcalper 100g
1.0gProtein
6.0gCarbs
0.3gFat
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Beverages, Cocnt Milk, Swtnd, Fort W/ Ca, Vitamins A, B12, D2

1 cup

31kcalper 100g
0.2gProtein
2.9gCarbs
2.1gFat
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Fennel, Bulb, Raw

1 cup, sliced

31kcalper 100g
1.2gProtein
7.3gCarbs
0.2gFat
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Leeks, (Bulb&Lower Leaf-Portion), Ckd, Bld, Drnd, Wo/Salt

1 leek

31kcalper 100g
0.8gProtein
7.6gCarbs
0.2gFat
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Mushrooms, Morel, Raw

1 cup

31kcalper 100g
3.1gProtein
5.1gCarbs
0.6gFat
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Squash, Wntr, Hubbard, Ckd, Bld, Mshd, W/Salt

1 cup, mashed

30kcalper 100g
1.5gProtein
6.5gCarbs
0.4gFat
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Campbell'S Red & White - Mcrwveable Bowls, Chick Noodle Soup

1 cup

30kcalper 100g
1.6gProtein
4.1gCarbs
0.8gFat
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Campbell'S Red & White - Microwaveable Bowls, Chick Rice Soup

1 cup

30kcalper 100g
0.8gProtein
5.7gCarbs
0.4gFat
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Grapefruit, Raw, Pink & Red, Florida

1 cup, sections with juice

30kcalper 100g
0.6gProtein
7.5gCarbs
0.1gFat
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Chives, Raw

1 tbsp, chopped

30kcalper 100g
3.3gProtein
4.3gCarbs
0.7gFat
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Beverages, Tea, Grn, Ready To Drk, Ginseng & Honey, Swtnd

1 cup

30kcalper 100g
0.0gProtein
7.2gCarbs
0.2gFat
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Squash, Wntr, Hubbard, Ckd, Bld, Mshd, Wo/Salt

1 cup, mashed

30kcalper 100g
1.5gProtein
6.5gCarbs
0.4gFat
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Kale, Frz, Ckd, Bld, Drnd, Wo/Salt

1 cup, chopped

30kcalper 100g
2.8gProtein
5.2gCarbs
0.5gFat
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Soup, Tomato, Lo Na, W/H2o

1 serving, 1 cup

30kcalper 100g
0.8gProtein
6.6gCarbs
0.3gFat
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Broccoli, Chinese, Raw

30kcalper 100g
1.2gProtein
4.7gCarbs
0.8gFat
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Soup, Bf Mushroom, Cnd, Prep W/ Eq Volume H2o

1 cup, (8 fl oz)

30kcalper 100g
2.4gProtein
2.6gCarbs
1.2gFat
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Limes, Raw

1 fruit, (2" dia)

30kcalper 100g
0.7gProtein
10.5gCarbs
0.2gFat
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Rutabagas, Ckd, Bld, Drnd, Wo/Salt

1 cup, cubes

30kcalper 100g
0.9gProtein
6.8gCarbs
0.2gFat
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Beets, Cnd, Reg Pk, Sol&Liquids

1 cup

30kcalper 100g
0.7gProtein
7.1gCarbs
0.1gFat
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Fruit Salad, Cnd, H2o Pk, Sol&Liquids

1 cup

30kcalper 100g
0.3gProtein
7.9gCarbs
0.1gFat
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Okra, Frozen, Unprepared

.33 package, (10 oz)

30kcalper 100g
1.7gProtein
6.6gCarbs
0.3gFat
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