NDB #9060 · Per 100g

Carambola, (Starfruit), Raw

🍽️ 1 cup, cubes = 132g1 cup, sliced = 108g💧 Water: 91.38%

Calorie Breakdown

31kcal

Protein12%(1.0g)

Carbohydrates79%(6.7g)

Fat9%(0.3g)

🌿Macronutrients

Calories

31kcal

Protein

1.04g2% DV

Total Fat

0.33g0% DV

Carbohydrates

6.73g2% DV

Dietary Fiber

2.80g10% DV

Total Sugars

3.98g8% DV

Water

91.38g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.18g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

3mg0% DV

Iron

0.08mg0% DV

Magnesium

10mg2% DV

Phosphorus

12mg1% DV

Potassium

133mg3% DV

Sodium

2mg0% DV

Zinc

0.12mg1% DV

Selenium

0.60μg1% DV

Copper

0.14mg15% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

61IU2% DV

Vitamin C

34.40mg38% DV

Vitamin D

0μg0% DV

Vitamin E

0.15mg1% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

0.37mg2% DV

Vitamin B6

0.02mg1% DV

Folate

12μg3% DV

Vitamin B12

0μg0% DV

Choline

7.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g