NDB #9102 · Per 100g

Fruit Salad, Cnd, H2o Pk, Sol&Liquids

🍽️ 1 cup = 245g💧 Water: 91.5%

Calorie Breakdown

30kcal

Protein4%(0.3g)

Carbohydrates94%(7.9g)

Fat2%(0.1g)

🌿Macronutrients

Calories

30kcal

Protein

0.35g1% DV

Total Fat

0.07g0% DV

Carbohydrates

7.87g3% DV

Dietary Fiber

1g4% DV

Water

91.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.03g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

7mg1% DV

Iron

0.30mg2% DV

Magnesium

5mg1% DV

Phosphorus

9mg1% DV

Potassium

78mg2% DV

Sodium

3mg0% DV

Zinc

0.08mg1% DV

Copper

0.07mg7% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

440IU15% DV

Vitamin C

1.90mg2% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.01mg1% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.37mg2% DV

Vitamin B6

0.03mg2% DV

Folate

3μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g