NDB #11156 · Per 100g

Chives, Raw

🍽️ 1 tbsp, chopped = 3g1 tsp, chopped = 1g💧 Water: 90.65%

Calorie Breakdown

30kcal

Protein35%(3.3g)

Carbohydrates47%(4.3g)

Fat18%(0.7g)

🌿Macronutrients

Calories

30kcal

Protein

3.27g7% DV

Total Fat

0.73g1% DV

Carbohydrates

4.35g2% DV

Dietary Fiber

2.50g9% DV

Total Sugars

1.85g4% DV

Water

90.65g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.15g1% DV

Monounsaturated Fat

0.10g

Polyunsaturated Fat

0.27g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

92mg7% DV

Iron

1.60mg9% DV

Magnesium

42mg10% DV

Phosphorus

58mg5% DV

Potassium

296mg6% DV

Sodium

3mg0% DV

Zinc

0.56mg5% DV

Selenium

0.90μg2% DV

Copper

0.16mg17% DV

Manganese

0.37mg16% DV

☀️Vitamins

Vitamin A (IU)

4353IU100% DV

Vitamin C

58.10mg65% DV

Vitamin D

0μg0% DV

Vitamin E

0.21mg1% DV

Vitamin K

212.70μg100% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.12mg9% DV

Niacin (B3)

0.65mg4% DV

Vitamin B6

0.14mg8% DV

Folate

105μg26% DV

Vitamin B12

0μg0% DV

Choline

5.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g