NutriVerde

Morningstar Farms Meal Starters Veggie Meatballs, Frz, Unprep

5 meatballs

Cuttlefish, Mxd Sp, Ckd, Moist Heat

3 oz

Beef, Tenderloin, Steak, Ln, 1/8" Fat, Choic, Raw

1 oz

Herring, Atlantic, Raw

1 oz, boneless

Morningstar Farms Asian Veggie Patties, Frz, Unprep

1 burger

Pasta, Ckd, Unenr, Wo/ Added Salt

1 cup, spaghetti not packed

Mackerel, Pacific&Jack, Mxd Sp, Raw

3 oz

Salmon, Sockeye, Cnd, Drnd Sol, Wo/ Skn & Bones

3 oz

Mcdonald'S, Strawberry Sundae

1 item, (6.3 oz)

Pasta, Ckd, Enr, Wo/ Added Salt

1 cup, spaghetti not packed

Beef, Rnd, Eye Of Rnd Steak, Bnless, Ln, 0" Fat, Choic, Ckd, Grilled

3 oz

Spot, Cooked, Dry Heat

1 fillet

Mackerel, Spanish, Ckd, Dry Heat

1 fillet

Game Meat, Deer, Ckd, Rstd

3 oz

Beef, Nz, Imp, Var Meats & By-Products, Kidney, Ckd, Bld

3 oz

Lamb, Nz, Imp, Tenderloin, Ln & Fat, Ckd, Fast Fried

3 oz

Restaurant, Family Style, Chili W/ Meat & Bns

1 cup

Subway, Oven Rstd Chick Sub On White Brd W/ Lettuce & Tomato

6 inch, sub

Beef, Comp Of Rtl Cuts, Ln & Fat, 0" Fat, Sel, Raw

4 oz

Game Meat, Deer, Ground, Raw

1 patty, (cooked from 4 oz raw)

Veal, Foreshank, Osso Buco, Ln, Ckd, Brsd

3 oz

Lamb, Nz, Imp, Loin, Bnless, Ln & Fat, Ckd, Fast Rstd

3 oz

Fast Foods, Submarine Sndwch, Oven Rstd Chck Wht Brd Lttc Tmt

6 inch, sub

Popeyes, Chick, Mild, Breast, Meat Only, Skn & Brding Removed

1 breast, without skin

Potato Salad W/ Egg

.5 cup

Pasta, Ckd, Unenr, W/ Added Salt

1 cup, spaghetti not packed

Applebee'S, Chili

1 cup

Pasta, Ckd, Enr, W/ Added Salt

1 cup, spaghetti not packed

Beef, Rnd, Top Rnd Rst, Bnless, Ln & Fat, 0" Fat, Sel, Ckd, Rstd

3 oz

Turkey, All Classes, Breast, Meat&Skn, Raw

1 unit, (yield from 1 lb ready-to-cook turkey)