NDB #17343 · Per 100g

Game Meat, Deer, Ground, Raw

🍽️ 1 patty, (cooked from 4 oz raw) = 85g1 oz = 28.35g💧 Water: 71.15%

Calorie Breakdown

157kcal

Protein58%(21.8g)

Carbohydrates0%(0.0g)

Fat42%(7.1g)

🌿Macronutrients

Calories

157kcal

Protein

21.78g44% DV

Total Fat

7.13g9% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

71.15g

🫀Fatty Acids & Cholesterol

Saturated Fat

3.36g17% DV

Monounsaturated Fat

1.34g

Polyunsaturated Fat

0.39g

Cholesterol

80mg27% DV

🦷Minerals

Calcium

11mg1% DV

Iron

2.92mg16% DV

Magnesium

21mg5% DV

Phosphorus

201mg16% DV

Potassium

330mg7% DV

Sodium

75mg3% DV

Zinc

4.20mg38% DV

Selenium

10μg18% DV

Copper

0.14mg16% DV

Manganese

0.01mg1% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.45mg3% DV

Vitamin K

1.20μg1% DV

Thiamin (B1)

0.55mg46% DV

Riboflavin (B2)

0.29mg22% DV

Niacin (B3)

5.70mg36% DV

Vitamin B6

0.46mg27% DV

Folate

4μg1% DV

Vitamin B12

1.87μg78% DV

Choline

87.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g