NDB #22971 · Per 100g

Potato Salad W/ Egg

🍽️ .5 cup = 125g💧 Water: 70.99%

Calorie Breakdown

157kcal

Protein5%(2.0g)

Carbohydrates41%(16.2g)

Fat54%(9.4g)

🌿Macronutrients

Calories

157kcal

Protein

1.96g4% DV

Total Fat

9.40g12% DV

Carbohydrates

16.18g6% DV

Dietary Fiber

1.30g5% DV

Total Sugars

4.95g10% DV

Water

70.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.44g7% DV

Monounsaturated Fat

2g

Polyunsaturated Fat

4.98g

Cholesterol

17mg6% DV

🦷Minerals

Calcium

15mg1% DV

Iron

0.50mg3% DV

Magnesium

15mg4% DV

Phosphorus

53mg4% DV

Potassium

242mg5% DV

Sodium

329mg14% DV

Zinc

0.33mg3% DV

Selenium

2.40μg4% DV

Copper

0.04mg5% DV

Manganese

0.11mg5% DV

☀️Vitamins

Vitamin A (IU)

163IU5% DV

Vitamin C

0.80mg1% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.68mg5% DV

Vitamin K

14.30μg12% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

0.80mg5% DV

Vitamin B6

0.12mg7% DV

Folate

13μg3% DV

Vitamin B12

0.07μg3% DV

Choline

18.20mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g