NDB #20121 · Per 100g

Pasta, Ckd, Enr, Wo/ Added Salt

🍽️ 1 cup, spaghetti not packed = 124g1 cup, spaghetti packed = 151g💧 Water: 62.13%

Calorie Breakdown

158kcal

Protein15%(5.8g)

Carbohydrates80%(30.9g)

Fat5%(0.9g)

🌿Macronutrients

Calories

158kcal

Protein

5.80g12% DV

Total Fat

0.93g1% DV

Carbohydrates

30.86g11% DV

Dietary Fiber

1.80g6% DV

Total Sugars

0.56g1% DV

Water

62.13g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.18g1% DV

Monounsaturated Fat

0.13g

Polyunsaturated Fat

0.33g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

7mg1% DV

Iron

1.28mg7% DV

Magnesium

18mg4% DV

Phosphorus

58mg5% DV

Potassium

44mg1% DV

Sodium

1mg0% DV

Zinc

0.51mg5% DV

Selenium

26.40μg48% DV

Copper

0.10mg11% DV

Manganese

0.32mg14% DV

☀️Vitamins

Vitamin A (IU)

0IU0% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.06mg0% DV

Vitamin K

0μg0% DV

Thiamin (B1)

0.27mg23% DV

Riboflavin (B2)

0.14mg10% DV

Niacin (B3)

1.69mg11% DV

Vitamin B6

0.05mg3% DV

Folate

73μg18% DV

Vitamin B12

0μg0% DV

Choline

6.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g