NDB #21442 · Per 100g

Popeyes, Chick, Mild, Breast, Meat Only, Skn & Brding Removed

🍽️ 1 breast, without skin = 132g1 breast, bone and skin removed = 99g💧 Water: 64.77%

Calorie Breakdown

157kcal

Protein74%(29.0g)

Carbohydrates0%(0.0g)

Fat26%(4.5g)

🌿Macronutrients

Calories

157kcal

Protein

28.98g58% DV

Total Fat

4.52g6% DV

Carbohydrates

0g0% DV

Water

64.77g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.37g7% DV

Monounsaturated Fat

1.79g

Polyunsaturated Fat

0.60g

Cholesterol

97mg32% DV

🦷Minerals

Calcium

20mg2% DV

Iron

0.55mg3% DV

Magnesium

29mg7% DV

Phosphorus

219mg18% DV

Potassium

327mg7% DV

Sodium

526mg23% DV

Zinc

0.97mg9% DV

Selenium

35.20μg64% DV

Copper

0.05mg6% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

12IU0% DV

Vitamin E

0.21mg1% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.24mg18% DV

Niacin (B3)

9.39mg59% DV

Vitamin B6

0.37mg22% DV

Vitamin B12

0.33μg14% DV

Choline

99.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g