NutriVerde

Discover the profound nutritional profiles of the world's natural ingredients.

Explore Foods

8790 items found

Yam, Ckd, Bld, Drnd, Or Bkd, Wo/Salt

1 cup, cubes

116kcalper 100g
1.5gProtein
27.5gCarbs
0.1gFat
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Pork, Cured, Ham W/ Nat Juices, Slice, Bnless, Ln, Htd, Pan-Broil

1 serving, (3 oz)

116kcalper 100g
20.9gProtein
1.1gCarbs
3.2gFat
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Chicken, Cornish Game Hens, Meat Only, Raw

3 oz

116kcalper 100g
20.0gProtein
0.0gCarbs
3.3gFat
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Babyfood, Crl, Oatmeal, Prep W/Whl Milk

1 oz

116kcalper 100g
5.0gProtein
15.3gCarbs
4.1gFat
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Turkey, Rtl Parts, Thigh, Meat Only, Raw

3 oz

116kcalper 100g
20.6gProtein
0.0gCarbs
3.7gFat
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Rhubarb, Frz, Ckd, W/Sugar

1 cup

116kcalper 100g
0.4gProtein
31.2gCarbs
0.1gFat
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Chicken, Broilers Or Fryers, Dk Meat, Drumstk, Meat Only, Raw

1 drumstick, with skin

116kcalper 100g
19.4gProtein
0.0gCarbs
3.7gFat
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Tofu, Salted&Fermented (Fuyu)

1 block

116kcalper 100g
8.9gProtein
4.4gCarbs
8.0gFat
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Beef, Nz, Imp, Eye Rnd, Ln, Raw

4 oz

116kcalper 100g
20.1gProtein
1.4gCarbs
3.4gFat
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Haddock, Smoked

1 oz, boneless

116kcalper 100g
25.2gProtein
0.0gCarbs
1.0gFat
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Fish, Salmon, Chum, Raw (Alaska Native)

116kcalper 100g
20.7gProtein
0.0gCarbs
3.7gFat
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Lamb, Nz, Imp, Tenderloin, Ln, Raw

4 oz

116kcalper 100g
20.5gProtein
0.0gCarbs
3.8gFat
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Beef, Rnd, Top Rnd Steak, Bnless, Ln, 0" Fat, Sel, Raw

3 oz

116kcalper 100g
23.6gProtein
0.0gCarbs
2.5gFat
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Beef, Rnd, Top Rnd Rst, Bnless, Ln, 0" Fat, Sel, Raw

3 oz

116kcalper 100g
23.6gProtein
0.0gCarbs
2.5gFat
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Whiting, Mxd Sp, Ckd, Dry Heat

1 fillet

116kcalper 100g
23.5gProtein
0.0gCarbs
1.7gFat
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Peas, Split, Mature Seeds, Ckd, Bld, W/Salt

1 cup

116kcalper 100g
8.3gProtein
20.5gCarbs
0.4gFat
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Cowpeas, Common (Blkeyes, Crwdr, Sthrn), Mture, Ckd, Bld, Wo/Salt

1 cup

116kcalper 100g
7.7gProtein
20.8gCarbs
0.5gFat
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Fish, Halibut, Raw, W/ Skn (Alaska Native)

116kcalper 100g
20.5gProtein
1.8gCarbs
2.9gFat
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Lupins, Mature Seeds, Ckd, Bld, W/Salt

1 cup

116kcalper 100g
15.6gProtein
9.3gCarbs
2.9gFat
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Tofu, Salted&Fermented (Fuyu), Prep W/Ca Sulfate

1 block

116kcalper 100g
8.2gProtein
5.2gCarbs
8.0gFat
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Game Meat, Bison, Ribeye, Ln, 0"Fat, Raw

1 oz

116kcalper 100g
22.1gProtein
0.0gCarbs
2.4gFat
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Lentils, Mature Seeds, Ckd, Bld, Wo/Salt

1 cup

116kcalper 100g
9.0gProtein
20.1gCarbs
0.4gFat
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Morningstar Farms Sesame Chik'N Entree, Frz, Unprep

1 package

116kcalper 100g
5.3gProtein
17.3gCarbs
3.5gFat
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Beef, Rnd, Eye Of Rnd Rst, Bnless, Ln, 0" Fat, Sel, Raw

3 oz

116kcalper 100g
23.4gProtein
0.0gCarbs
2.5gFat
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Beef, Rnd, Eye Of Rnd Steak, Bnless, Ln, 0" Fat, Sel, Raw

3 oz

116kcalper 100g
23.4gProtein
0.0gCarbs
2.5gFat
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Deer (Venison), Sitka, Raw (Alaska Native)

116kcalper 100g
21.5gProtein
0.0gCarbs
2.7gFat
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Kashi Mushroom & Asparagus Risotto, Frz, Unprep

.5 package

116kcalper 100g
4.3gProtein
17.0gCarbs
3.7gFat
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Tuna, Lt, Cnd In H2o, Wo/Salt, Drnd Sol

3 oz

116kcalper 100g
25.5gProtein
0.0gCarbs
0.8gFat
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Cowpeas, Common, Mature Seeds, Ckd, Bld, W/Salt

1 cup

116kcalper 100g
7.7gProtein
20.8gCarbs
0.5gFat
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Puddings, Lemon, Dry Mix, Inst, Prep W/ Whl Milk

.5 cup

115kcalper 100g
2.7gProtein
20.1gCarbs
2.9gFat
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