NDB #19331 · Per 100g
Puddings, Lemon, Dry Mix, Inst, Prep W/ Whl Milk
🍽️ .5 cup = 147g1 package, yield (2 cups) = 587g💧 Water: 73.2%
Calorie Breakdown
115kcal
Protein9%(2.7g)
Carbohydrates69%(20.1g)
Fat22%(2.9g)
🌿Macronutrients
Calories
115kcal
Protein
2.70g5% DV
Total Fat
2.90g4% DV
Carbohydrates
20.10g7% DV
Dietary Fiber
0g0% DV
Water
73.20g
🫀Fatty Acids & Cholesterol
Saturated Fat
1.74g9% DV
Monounsaturated Fat
0.85g
Polyunsaturated Fat
0.15g
Cholesterol
11mg4% DV
🦷Minerals
Calcium
99mg8% DV
Iron
0.06mg0% DV
Magnesium
11mg3% DV
Phosphorus
205mg16% DV
Potassium
127mg3% DV
Sodium
267mg12% DV
Zinc
0.32mg3% DV
Selenium
1.80μg3% DV
Copper
0.01mg1% DV
Manganese
<0.01mg0% DV
☀️Vitamins
Vitamin A (IU)
105IU4% DV
Vitamin C
0.80mg1% DV
Thiamin (B1)
0.03mg3% DV
Riboflavin (B2)
0.14mg10% DV
Niacin (B3)
0.07mg0% DV
Vitamin B6
0.04mg2% DV
Folate
4μg1% DV
Vitamin B12
0.30μg13% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g