NutriVerde

Croissants, Apple

1 oz

Kellogg'S, Eggo, Biscuit Scramblers, Egg & Chs

1 bscuit

School Lunch, Pizza, Peppi Topping, Thin Crust, Whl Grn, Frz, Ckd

1 piece, 4"x6"

Beef, Ground, 80% Ln Meat / 20% Fat, Raw

4 oz

Toppings, Strawberry

2 tbsp

Fast Foods, Hamburger; Single, Reg Patty; W/ Condmnt & Veg

1 item

Fast Fds, Chseburger; Double, Lrg Patty; W/ Condmnt, Veg & Mayo

1 item

Beef, Top Loin Filet, Bnless, Ln & Fat, 1/8" Fat, Choic, Ckd, Grild

1 fillet

Popeyes, Spicy Chick Strips, Analyzed 2006

1 strip

Beef, Plate Stk, Bnlss, Insde Skrt, Ln & Fat, 0" Fat, Chc, Ckd, Grld

3 oz

Toppings, Pineapple

1 cup

Beef, Rib Eye Steak/Rost, Bnls, Lip-On, Ln & Fat, 1/8" Fat, Chc, Rw

3 oz

Pepperidge Farm, Jewish Rye Bread (Seedless)

1 serving

Snacks, Potato Chips, Frm Dried Potatoes, Fat-Free, W/ Olestra

1 oz

Bread, Cinn

1 slice, 1 serving

Kellogg'S, Eggo, Pancakes, Choc Chip

3 pancakes

Hot Pockets, Meatballs & Mozzarella Stuffed Sndwch, Frz

1 hot pocket, (1 NLEA serving)

Lamb, Nz, Imp, Rack - Partly Frenched, Ln & Fat, Ckd, Fast Rstd

1 serving

Beef, Chuck, Blade Rst, Ln, 0"Fat, All Grds, Ckd, Brsd

3 oz

Dill Weed, Dried

1 tsp

Chicken, Broilers Or Fryers, Dk Meat, Meat&Skn, Ckd, Rstd

1 unit, (yield from 1 lb ready-to-cook chicken)

Beef, Rib, Lrg End (Ribs 6-9), Ln, 0"Fat, Choic, Ckd, Rstd

3 oz

Cheese, Neufchatel

1 oz

Bacon, Turkey, Lo Na

1 serving

Cereals Rte, General Mills, Fiber One 80 Cal, Choc Squares

.75 cup, (1 NLEA serving)

Pork, Frsh, Loin, Cntr Rib (Roasts), Bnless, Ln&Fat, Ckd, Rstd

3 oz

Chicken Breast Tenders, Breaded, Ckd, Microwaved

1 piece

Beef, Rib, Back Ribs, Bone-In, Ln, 0" Fat, Choic, Raw

3 oz

Beef, Nz, Imp, Flat, Ln & Fat, Ckd, Brsd

3 oz

Veal, Sirloin, Ln&Fat, Ckd, Brsd

3 oz