NDB #28004 · Per 100g

Kellogg'S, Eggo, Pancakes, Choc Chip

🍽️ 3 pancakes = 105g💧 Water: 43.84%

Calorie Breakdown

253kcal

Protein9%(5.5g)

Carbohydrates62%(39.9g)

Fat29%(8.2g)

🌿Macronutrients

Calories

253kcal

Protein

5.50g11% DV

Total Fat

8.20g11% DV

Carbohydrates

39.90g15% DV

Dietary Fiber

1.30g5% DV

Total Sugars

11.20g22% DV

Water

43.84g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.80g9% DV

Monounsaturated Fat

Polyunsaturated Fat

3.80g

Cholesterol

14mg5% DV

🦷Minerals

Calcium

76mg6% DV

Iron

4.30mg24% DV

Magnesium

5mg1% DV

Phosphorus

190mg15% DV

Potassium

66mg1% DV

Sodium

471mg20% DV

Zinc

0.10mg1% DV

☀️Vitamins

Vitamin A (IU)

952IU32% DV

Vitamin D

0μg0% DV

Vitamin E

0mg0% DV

Thiamin (B1)

0.29mg24% DV

Riboflavin (B2)

0.32mg25% DV

Niacin (B3)

3.80mg24% DV

Vitamin B6

0.38mg22% DV

Folate

57μg14% DV

Vitamin B12

1.10μg46% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g