NDB #21602 · Per 100g

School Lunch, Pizza, Peppi Topping, Thin Crust, Whl Grn, Frz, Ckd

🍽️ 1 piece, 4"x6" = 127g💧 Water: 44.88%

Calorie Breakdown

254kcal

Protein20%(12.8g)

Carbohydrates49%(31.2g)

Fat31%(8.6g)

🌿Macronutrients

Calories

254kcal

Protein

12.78g26% DV

Total Fat

8.62g11% DV

Carbohydrates

31.24g11% DV

Dietary Fiber

4.30g15% DV

Total Sugars

7.62g15% DV

Water

44.88g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.81g14% DV

Monounsaturated Fat

2.12g

Polyunsaturated Fat

2.23g

Cholesterol

24mg8% DV

🦷Minerals

Calcium

202mg16% DV

Iron

2.74mg15% DV

Magnesium

51mg12% DV

Phosphorus

316mg25% DV

Potassium

382mg8% DV

Sodium

495mg22% DV

Zinc

2.51mg23% DV

Selenium

23.40μg43% DV

Copper

0.10mg11% DV

Manganese

0.34mg15% DV

☀️Vitamins

Vitamin A (IU)

399IU13% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.80mg5% DV

Vitamin K

5.20μg4% DV

Thiamin (B1)

0.35mg29% DV

Riboflavin (B2)

0.34mg26% DV

Niacin (B3)

3.73mg23% DV

Vitamin B6

0.19mg11% DV

Folate

55μg14% DV

Vitamin B12

2.16μg90% DV

Choline

37.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g