NDB #18240 · Per 100g

Croissants, Apple

🍽️ 1 oz = 28.35g1 croissant, medium = 57g💧 Water: 45.6%

Calorie Breakdown

254kcal

Protein12%(7.4g)

Carbohydrates58%(37.1g)

Fat31%(8.7g)

🌿Macronutrients

Calories

254kcal

Protein

7.40g15% DV

Total Fat

8.70g11% DV

Carbohydrates

37.10g13% DV

Dietary Fiber

2.50g9% DV

Water

45.60g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.99g25% DV

Monounsaturated Fat

2.39g

Polyunsaturated Fat

0.63g

Cholesterol

31mg10% DV

🦷Minerals

Calcium

30mg2% DV

Iron

1.10mg6% DV

Magnesium

13mg3% DV

Phosphorus

58mg5% DV

Potassium

90mg2% DV

Sodium

274mg12% DV

Zinc

1.03mg9% DV

Selenium

19μg35% DV

Copper

0.04mg4% DV

Manganese

0.21mg9% DV

☀️Vitamins

Vitamin A (IU)

380IU13% DV

Vitamin C

0.50mg1% DV

Thiamin (B1)

0.23mg19% DV

Riboflavin (B2)

0.16mg13% DV

Niacin (B3)

1.60mg10% DV

Vitamin B6

0.03mg2% DV

Folate

57μg14% DV

Vitamin B12

0.20μg8% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g