NDB #19366 · Per 100g

Toppings, Pineapple

🍽️ 1 cup = 340g2 tbsp = 42g💧 Water: 33%

Calorie Breakdown

253kcal

Protein0%(0.1g)

Carbohydrates100%(66.4g)

Fat0%(0.1g)

🌿Macronutrients

Calories

253kcal

Protein

0.10g0% DV

Total Fat

0.10g0% DV

Carbohydrates

66.40g24% DV

Dietary Fiber

0.40g1% DV

Total Sugars

21.01g42% DV

Water

33g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

0.03g

Polyunsaturated Fat

0.05g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.12mg1% DV

Magnesium

6mg1% DV

Phosphorus

3mg0% DV

Potassium

43mg1% DV

Sodium

42mg2% DV

Zinc

0.05mg0% DV

Selenium

0.70μg1% DV

Copper

0.05mg6% DV

Manganese

0.07mg3% DV

☀️Vitamins

Vitamin A (IU)

17IU1% DV

Vitamin C

3.10mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.01mg0% DV

Vitamin K

0.20μg0% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.02mg1% DV

Niacin (B3)

0.10mg1% DV

Vitamin B6

0.03mg2% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Choline

1.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g