NDB #17081 · Per 100g

Lamb, Nz, Imp, Rack - Partly Frenched, Ln & Fat, Ckd, Fast Rstd

🍽️ 1 serving = 85g💧 Water: 59.66%

Calorie Breakdown

253kcal

Protein35%(22.1g)

Carbohydrates0%(0.0g)

Fat65%(18.3g)

🌿Macronutrients

Calories

253kcal

Protein

22.06g44% DV

Total Fat

18.29g23% DV

Carbohydrates

0.04g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

59.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

7.07g35% DV

Monounsaturated Fat

4.79g

Polyunsaturated Fat

0.73g

Cholesterol

76mg25% DV

🦷Minerals

Calcium

20mg2% DV

Iron

1.57mg9% DV

Magnesium

22mg5% DV

Phosphorus

195mg16% DV

Potassium

304mg6% DV

Sodium

69mg3% DV

Zinc

2.69mg24% DV

Selenium

4μg7% DV

Copper

0.11mg12% DV

Manganese

0.01mg0% DV

☀️Vitamins

Vitamin A (IU)

33IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0μg0% DV

Vitamin E

0.45mg3% DV

Vitamin K

3.10μg3% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.19mg14% DV

Niacin (B3)

6.02mg38% DV

Vitamin B6

0.16mg9% DV

Folate

0μg0% DV

Vitamin B12

1.17μg49% DV

Choline

81.70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g