NutriVerde

Discover the profound nutritional profiles of the world's natural ingredients.

Explore Foods

8790 items found

Coriander (Cilantro) Leaves, Raw

.25 cup

23kcalper 100g
2.1gProtein
3.7gCarbs
0.5gFat
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Radicchio, Raw

1 cup, shredded

23kcalper 100g
1.4gProtein
4.5gCarbs
0.3gFat
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Spinach, Raw

1 cup

23kcalper 100g
2.9gProtein
3.6gCarbs
0.4gFat
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Spinach, Ckd, Bld, Drnd, Wo/ Salt

1 cup

23kcalper 100g
3.0gProtein
3.8gCarbs
0.3gFat
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Capers, Canned

1 tbsp, drained

23kcalper 100g
2.4gProtein
4.9gCarbs
0.9gFat
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Spinach, Cnd, Reg Pk, Drnd Sol

1 cup

23kcalper 100g
2.8gProtein
3.4gCarbs
0.5gFat
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Cauliflower, Ckd, Bld, Drnd, Wo/Salt

.5 cup, (1" pieces)

23kcalper 100g
1.8gProtein
4.1gCarbs
0.5gFat
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Squash, Smmr, Crookneck & Straightneck, Ckd, Bld, Drnd, Wo/ Salt

1 cup, sliced

23kcalper 100g
1.0gProtein
3.8gCarbs
0.4gFat
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Cauliflower, Ckd, Bld, Drnd, W/Salt

.5 cup, (1" pieces)

23kcalper 100g
1.8gProtein
4.1gCarbs
0.5gFat
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Spinach, Ckd, Bld, Drnd, W/Salt

1 cup

23kcalper 100g
3.0gProtein
3.8gCarbs
0.3gFat
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Tomatoes, Green, Raw

1 cup

23kcalper 100g
1.2gProtein
5.1gCarbs
0.2gFat
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Turnips, Frz, Ckd, Bld, Drnd, Wo/Salt

1 cup

23kcalper 100g
1.5gProtein
4.3gCarbs
0.2gFat
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Pimento, Canned

1 tbsp

23kcalper 100g
1.1gProtein
5.1gCarbs
0.3gFat
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Campbell'S Soup On The Go, Chick & Stars Soup

1 container

23kcalper 100g
1.0gProtein
3.3gCarbs
0.5gFat
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Basil, Fresh

5 leaves

23kcalper 100g
3.1gProtein
2.6gCarbs
0.6gFat
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Cress, Garden, Ckd, Bld, Drnd, Wo/Salt

1 cup

23kcalper 100g
1.9gProtein
3.8gCarbs
0.6gFat
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Carrots, Cnd, Reg Pk, Sol&Liquids

.5 cup, slices

23kcalper 100g
0.6gProtein
5.4gCarbs
0.1gFat
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Soup, Chick Gumbo, Cnd, Prep W/ Eq Volume H2o

1 cup

23kcalper 100g
1.1gProtein
3.4gCarbs
0.6gFat
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Carrots, Cnd, No Salt, Sol&Liquids

.5 cup, slices

23kcalper 100g
0.6gProtein
5.4gCarbs
0.1gFat
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Beverages, Ocean Spray, Lt Cranberry, Concord Grape

8 fl oz

23kcalper 100g
0.4gProtein
5.8gCarbs
0.0gFat
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Cabbage, Ckd, Bld, Drnd, Wo/Salt

.5 cup, shredded

23kcalper 100g
1.3gProtein
5.5gCarbs
0.1gFat
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Cress, Garden, Ckd, Bld, Drnd, W/Salt

1 cup

23kcalper 100g
1.9gProtein
3.8gCarbs
0.6gFat
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Cabbage, Common, Ckd, Bld, Drnd, W/Salt

.5 cup, shredded

23kcalper 100g
1.3gProtein
5.5gCarbs
0.1gFat
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Acerola Juice, Raw

1 cup

23kcalper 100g
0.4gProtein
4.8gCarbs
0.3gFat
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Mushroom, White, Exposed To Uv Lt, Raw

1 cup, pieces or slices

22kcalper 100g
3.1gProtein
3.3gCarbs
0.3gFat
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Apricots, Cnd, H2o Pk, Wo/Skn, Sol&Liquids

1 cup, whole, without pits

22kcalper 100g
0.7gProtein
5.5gCarbs
0.0gFat
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Mushrooms, Portabella, Exposed To Uv Lt, Raw

1 cup, diced

22kcalper 100g
2.1gProtein
3.9gCarbs
0.3gFat
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Broccoli, Chinese, Cooked

1 cup

22kcalper 100g
1.1gProtein
3.8gCarbs
0.7gFat
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Lemon Juice, Raw

1 cup

22kcalper 100g
0.3gProtein
6.9gCarbs
0.2gFat
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Lemon Juc, Frz, Unswtnd, Single Strength

1 cup

22kcalper 100g
0.5gProtein
6.5gCarbs
0.3gFat
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