NDB #11751 · Per 100g

Cabbage, Common, Ckd, Bld, Drnd, W/Salt

🍽️ .5 cup, shredded = 75g1 head = 1262g💧 Water: 92.57%

Calorie Breakdown

23kcal

Protein18%(1.3g)

Carbohydrates80%(5.5g)

Fat2%(0.1g)

🌿Macronutrients

Calories

23kcal

Protein

1.27g3% DV

Total Fat

0.06g0% DV

Carbohydrates

5.51g2% DV

Dietary Fiber

1.90g7% DV

Total Sugars

2.79g6% DV

Water

92.57g

🫀Fatty Acids & Cholesterol

Saturated Fat

0g0% DV

Monounsaturated Fat

0.02g

Polyunsaturated Fat

0.02g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

48mg4% DV

Iron

0.17mg1% DV

Magnesium

15mg4% DV

Phosphorus

33mg3% DV

Potassium

196mg4% DV

Sodium

255mg11% DV

Zinc

0.20mg2% DV

Selenium

0.60μg1% DV

Copper

0.02mg2% DV

Manganese

0.20mg9% DV

☀️Vitamins

Vitamin A (IU)

80IU3% DV

Vitamin C

37.50mg42% DV

Vitamin D

0μg0% DV

Vitamin E

0.14mg1% DV

Vitamin K

108.70μg91% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.25mg2% DV

Vitamin B6

0.11mg7% DV

Folate

30μg8% DV

Vitamin B12

0μg0% DV

Choline

20.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g