NDB #11952 · Per 100g

Radicchio, Raw

🍽️ 1 cup, shredded = 40g1 leaf = 8g💧 Water: 93.14%

Calorie Breakdown

23kcal

Protein22%(1.4g)

Carbohydrates69%(4.5g)

Fat9%(0.3g)

🌿Macronutrients

Calories

23kcal

Protein

1.43g3% DV

Total Fat

0.25g0% DV

Carbohydrates

4.48g2% DV

Dietary Fiber

0.90g3% DV

Total Sugars

0.60g1% DV

Water

93.14g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.06g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.11g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

19mg1% DV

Iron

0.57mg3% DV

Magnesium

13mg3% DV

Phosphorus

40mg3% DV

Potassium

302mg6% DV

Sodium

22mg1% DV

Zinc

0.62mg6% DV

Selenium

0.90μg2% DV

Copper

0.34mg38% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin A (IU)

27IU1% DV

Vitamin C

8mg9% DV

Vitamin D

0μg0% DV

Vitamin E

2.26mg15% DV

Vitamin K

255.20μg100% DV

Thiamin (B1)

0.02mg1% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.26mg2% DV

Vitamin B6

0.06mg3% DV

Folate

60μg15% DV

Vitamin B12

0μg0% DV

Choline

10.90mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g