NDB #9023 · Per 100g

Apricots, Cnd, H2o Pk, Wo/Skn, Sol&Liquids

🍽️ 1 cup, whole, without pits = 227g💧 Water: 93.43%

Calorie Breakdown

22kcal

Protein11%(0.7g)

Carbohydrates88%(5.5g)

Fat1%(0.0g)

🌿Macronutrients

Calories

22kcal

Protein

0.69g1% DV

Total Fat

0.03g0% DV

Carbohydrates

5.48g2% DV

Dietary Fiber

1.10g4% DV

Water

93.43g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

<0.01g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

8mg1% DV

Iron

0.54mg3% DV

Magnesium

9mg2% DV

Phosphorus

16mg1% DV

Potassium

154mg3% DV

Sodium

11mg0% DV

Zinc

0.11mg1% DV

Copper

0.07mg8% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

1810IU60% DV

Vitamin C

1.80mg2% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.44mg3% DV

Vitamin B6

0.05mg3% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g