NDB #11758 · Per 100g

Carrots, Cnd, No Salt, Sol&Liquids

🍽️ .5 cup, slices = 123g1 can, (303 x 406) = 454g💧 Water: 92.99%

Calorie Breakdown

23kcal

Protein9%(0.6g)

Carbohydrates86%(5.4g)

Fat5%(0.1g)

🌿Macronutrients

Calories

23kcal

Protein

0.59g1% DV

Total Fat

0.14g0% DV

Carbohydrates

5.36g2% DV

Dietary Fiber

1.80g6% DV

Total Sugars

2.46g5% DV

Water

92.99g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.02g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.07g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

31mg2% DV

Iron

0.52mg3% DV

Magnesium

9mg2% DV

Phosphorus

20mg2% DV

Potassium

158mg3% DV

Sodium

34mg1% DV

Zinc

0.29mg3% DV

Selenium

0.40μg1% DV

Copper

0.10mg11% DV

Manganese

0.45mg20% DV

☀️Vitamins

Vitamin A (IU)

11170IU100% DV

Vitamin C

2mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.73mg5% DV

Vitamin K

9.80μg8% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.42mg3% DV

Vitamin B6

0.11mg7% DV

Folate

8μg2% DV

Vitamin B12

0μg0% DV

Choline

6.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g