NutriVerde

Carrots, Baby, Raw

1 large

Soup, Mushroom W/ Bf Stock, Cnd, Prep W/ Eq Volume H2o

1 cup, (8 fl oz)

Eggplant, Ckd, Bld, Drnd, Wo/Salt

1 cup, (1" cubes)

Beans, Snap, Grn, Ckd, Bld, Drnd, Wo/Salt

1 cup

Soup, Crm Of Asparagus, Cnd, Prep W/ Eq Volume H2o

1 cup, (8 fl oz)

Broccoli, Ckd, Bld, Drnd, W/Salt

.5 cup, chopped

Broccoli, Ckd, Bld, Drnd, Wo/Salt

.5 cup, chopped

Beans, Snap, Yel, Ckd, Bld, Drnd, Wo/Salt

1 cup

Beans, Snap, Yel, Ckd, Bld, Drnd, W/Salt

1 cup

Soup, Clam Chowder, New England, Cnd, Prep W/ Eq Volume H2o

1 serving, 1 cup

Seaweed, Laver, Raw

10 sheets

Onions, Frz, Whl, Unprep

.33 package, (10 oz)

Mushrooms, White, Microwaved

Sweet Potato Leaves, Ckd, Stmd, W/ Salt

1 cup

Strawberries, Frz, Unswtnd

1 cup, thawed

Turnip Grns&Turnips, Frz, Ckd, Bld, Drnd, Wo/Salt

1 cup

Carrots, Ckd, Bld, Drnd, Wo/Salt

1 tbsp

Tomato Products, Cnd, Sau, W/Mushrooms

1 cup

Sauce, Fish, Ready-To-Serve

1 tbsp

Carrots, Ckd, Bld, Drnd, W/Salt

1 tbsp

Beans, Snap, Grn, Ckd, Bld, Drnd, W/Salt

1 cup

Okra, Frz, Ckd, Bld, Drnd, W/ Salt

.5 cup, slices

Melons, Cantaloupe, Raw

1 cup, balls

Balsam-Pear (Bitter Gourd), Leafy Tips, Ckd, Bld, Drnd, Wo/Salt

1 cup

Pumpkin, Cnd, Wo/Salt

1 cup

Gravy, Franco-American, Chick, Slow Rst

.25 cup

Turnip Grns&Turnips, Frz, Ckd, Bld, Drnd, W/Salt

1 cup

Cowpeas, Young Pods W/Seeds, Ckd, Bld, Drnd, Wo/Salt

1 cup

Fiddlehead Ferns, Raw

Fiddlehead Ferns, Frz, Unprep