NDB #11125 · Per 100g

Carrots, Ckd, Bld, Drnd, Wo/Salt

🍽️ 1 tbsp = 9.7g.5 cup, slices = 78g💧 Water: 90.17%

Calorie Breakdown

35kcal

Protein8%(0.8g)

Carbohydrates88%(8.2g)

Fat4%(0.2g)

🌿Macronutrients

Calories

35kcal

Protein

0.76g2% DV

Total Fat

0.18g0% DV

Carbohydrates

8.22g3% DV

Dietary Fiber

3g11% DV

Total Sugars

3.45g7% DV

Water

90.17g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.03g0% DV

Monounsaturated Fat

<0.01g

Polyunsaturated Fat

0.09g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

30mg2% DV

Iron

0.34mg2% DV

Magnesium

10mg2% DV

Phosphorus

30mg2% DV

Potassium

235mg5% DV

Sodium

58mg3% DV

Zinc

0.20mg2% DV

Selenium

0.70μg1% DV

Copper

0.02mg2% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

17033IU100% DV

Vitamin C

3.60mg4% DV

Vitamin D

0μg0% DV

Vitamin E

1.03mg7% DV

Vitamin K

13.70μg11% DV

Thiamin (B1)

0.07mg6% DV

Riboflavin (B2)

0.04mg3% DV

Niacin (B3)

0.65mg4% DV

Vitamin B6

0.15mg9% DV

Folate

14μg4% DV

Vitamin B12

0μg0% DV

Choline

8.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g