NDB #6430 · Per 100g

Soup, Clam Chowder, New England, Cnd, Prep W/ Eq Volume H2o

🍽️ 1 serving, 1 cup = 248g1 fl oz = 31g💧 Water: 90.89%

Calorie Breakdown

35kcal

Protein17%(1.6g)

Carbohydrates57%(5.0g)

Fat26%(1.0g)

🌿Macronutrients

Calories

35kcal

Protein

1.55g3% DV

Total Fat

1.01g1% DV

Carbohydrates

5.05g2% DV

Dietary Fiber

0.30g1% DV

Total Sugars

0.19g0% DV

Water

90.89g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.47g2% DV

Monounsaturated Fat

Polyunsaturated Fat

0.47g

Cholesterol

3mg1% DV

🦷Minerals

Calcium

9mg1% DV

Iron

1.22mg7% DV

Magnesium

7mg2% DV

Phosphorus

127mg10% DV

Potassium

108mg2% DV

Sodium

254mg11% DV

Zinc

0.18mg2% DV

Selenium

3.10μg6% DV

Copper

0.12mg14% DV

Manganese

0.08mg4% DV

☀️Vitamins

Vitamin A (IU)

29IU1% DV

Vitamin C

2mg2% DV

Vitamin D

0μg0% DV

Vitamin E

0.20mg1% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.06mg5% DV

Riboflavin (B2)

0.08mg6% DV

Niacin (B3)

0.76mg5% DV

Vitamin B6

0.05mg3% DV

Folate

7μg2% DV

Vitamin B12

4.63μg100% DV

Choline

3.40mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g