NDB #6401 · Per 100g

Soup, Crm Of Asparagus, Cnd, Prep W/ Eq Volume H2o

🍽️ 1 cup, (8 fl oz) = 244g1 can, (10.75 oz), prepared = 593g💧 Water: 91.8%

Calorie Breakdown

35kcal

Protein10%(0.9g)

Carbohydrates48%(4.4g)

Fat42%(1.7g)

🌿Macronutrients

Calories

35kcal

Protein

0.94g2% DV

Total Fat

1.68g2% DV

Carbohydrates

4.38g2% DV

Dietary Fiber

0.20g1% DV

Water

91.80g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.43g2% DV

Monounsaturated Fat

0.39g

Polyunsaturated Fat

0.76g

Cholesterol

2mg1% DV

🦷Minerals

Calcium

12mg1% DV

Iron

0.33mg2% DV

Magnesium

2mg0% DV

Phosphorus

16mg1% DV

Potassium

71mg2% DV

Sodium

402mg17% DV

Zinc

0.36mg3% DV

Copper

0.05mg6% DV

Manganese

0.15mg7% DV

☀️Vitamins

Vitamin A (IU)

182IU6% DV

Vitamin C

1.10mg1% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.32mg2% DV

Vitamin B6

<0.01mg0% DV

Folate

9μg2% DV

Vitamin B12

0.02μg1% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g