NutriVerde

Potatoes, Hash Brown, Refr, Unprep

1 cup, unprepared

Fish, Cod, Pacific, Ckd (Not Previously Frozen)

3 oz

Whiskey Sour Mix, Btld, W/ K&Na

1 fl oz

Crab, Blue, Canned

1 cup

Beans, Cranberry (Roman), Mature Seeds, Cnd

1 cup

Alcoholic Bev, Wine, Table, Red, Merlot

1 fl oz

Stew, Hominy W/ Mutton (Navajo)

1 serving

Chiton, Leathery, Gumboots (Alaska Native)

Refried Bns, Cnd, Vegetarian

1 cup

Bulgur, Cooked

1 cup

Tofu, Ex Firm, Prep W/Nigari

.2 block

Crab, Blue, Ckd, Moist Heat

1 cup, flaked and pieces

Cowpeas, Common, Mature Seeds, Cnd W/Pork

1 cup

Pineapple, Cnd, Ex Hvy Syrup Pk, Sol&Liquids

1 cup, crushed, sliced, or chunks

Apricots, Cnd, Hvy Syrup Pk, W/Skn, Sol&Liquids

1 cup, halves

Apricots, Cnd, Hvy Syrup Pk, Wo/Skn, Sol&Liquids

1 cup, whole, without pits

Milk, Choc, Fluid, Comm, Whl, W/ Added Vit A & Vitamin D

1 cup

Cherries, Swt, Cnd, Pitted, Hvy Syrup Pk, Sol & Liquids

1 cup

Alcoholic Bev, Wine, Table, All

1 serving, (5 fl oz)

Alcoholic Beverages, Wine, Rose

1 fl oz

Cherries, Swt, Cnd, Pitted, Hvy Syrup, Drnd

1 cup

Apricots, Cnd, Hvy Syrup, Drnd

1 cup, halves

Alcoholic Bev, Wine, Table, White, Pinot Gris (Grigio)

1 fl oz

Potatoes, Mshd, Home-Prepared, Whl Milk Added

1 cup

Sapodilla, Raw

1 cup, pulp

Alcoholic Bev, Wine, Table, Red, Cabernet Sauvignon

1 fl oz

Alcoholic Bev, Wine, Table, Red, Cabernet Franc

1 fl oz

Alcoholic Bev, Wine, Table, Red, Syrah

1 fl oz

Pomegranates, Raw

.5 cup, arils (seed/juice sacs)

Apples, Dried, Sulfured, Stwd, W/ Sugar

1 cup