NDB #9357 · Per 100g

Apricots, Cnd, Hvy Syrup, Drnd

🍽️ 1 cup, halves = 219g1 cup, whole = 182g💧 Water: 77.56%

Calorie Breakdown

83kcal

Protein3%(0.6g)

Carbohydrates96%(21.3g)

Fat1%(0.1g)

🌿Macronutrients

Calories

83kcal

Protein

0.64g1% DV

Total Fat

0.11g0% DV

Carbohydrates

21.31g8% DV

Dietary Fiber

2.70g10% DV

Total Sugars

18.65g37% DV

Water

77.56g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.02g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

10mg1% DV

Iron

0.30mg2% DV

Magnesium

7mg2% DV

Phosphorus

13mg1% DV

Potassium

143mg3% DV

Sodium

4mg0% DV

Zinc

0.11mg1% DV

Selenium

0.10μg0% DV

Copper

0.10mg11% DV

☀️Vitamins

Vitamin A (IU)

2924IU98% DV

Vitamin C

3.10mg3% DV

Vitamin D

0μg0% DV

Vitamin E

0.89mg6% DV

Vitamin K

3.30μg3% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.38mg2% DV

Vitamin B6

0.06mg3% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Choline

2.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g