NDB #15269 · Per 100g

Fish, Cod, Pacific, Ckd (Not Previously Frozen)

🍽️ 3 oz = 85g💧 Water: 78.37%

Calorie Breakdown

84kcal

Protein97%(20.4g)

Carbohydrates0%(0.0g)

Fat3%(0.3g)

🌿Macronutrients

Calories

84kcal

Protein

20.42g41% DV

Total Fat

0.25g0% DV

Carbohydrates

0g0% DV

Water

78.37g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.05g0% DV

Monounsaturated Fat

0.06g

Polyunsaturated Fat

0.11g

Cholesterol

61mg20% DV

🦷Minerals

Calcium

17mg1% DV

Iron

0.16mg1% DV

Magnesium

35mg8% DV

Phosphorus

205mg16% DV

Potassium

372mg8% DV

Sodium

134mg6% DV

Zinc

0.43mg4% DV

Copper

0.02mg2% DV

Manganese

0.01mg1% DV

☀️Vitamins

Data from USDA National Nutrient Database for Standard Reference · All values per 100g