NDB #31021 · Per 100g

Potatoes, Hash Brown, Refr, Unprep

🍽️ 1 cup, unprepared = 159g💧 Water: 77.82%

Calorie Breakdown

84kcal

Protein8%(1.8g)

Carbohydrates91%(19.2g)

Fat1%(0.1g)

🌿Macronutrients

Calories

84kcal

Protein

1.75g4% DV

Total Fat

0.08g0% DV

Carbohydrates

19.16g7% DV

Dietary Fiber

1.80g6% DV

Total Sugars

0.91g2% DV

Water

77.82g

🫀Fatty Acids & Cholesterol

Cholesterol

0mg0% DV

🦷Minerals

Calcium

6mg0% DV

Iron

0.48mg3% DV

Magnesium

19mg5% DV

Phosphorus

70mg6% DV

Potassium

425mg9% DV

Sodium

42mg2% DV

Zinc

0.38mg3% DV

Selenium

2.90μg5% DV

Copper

0.06mg7% DV

Manganese

0.14mg6% DV

☀️Vitamins

Vitamin C

4.90mg5% DV

Vitamin D

0μg0% DV

Vitamin E

0.07mg0% DV

Vitamin K

0.40μg0% DV

Thiamin (B1)

0.03mg2% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

1.78mg11% DV

Vitamin B6

0.26mg15% DV

Vitamin B12

0μg0% DV

Choline

14.50mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g