NDB #9271 · Per 100g

Pineapple, Cnd, Ex Hvy Syrup Pk, Sol&Liquids

🍽️ 1 cup, crushed, sliced, or chunks = 260g💧 Water: 77.71%

Calorie Breakdown

83kcal

Protein2%(0.3g)

Carbohydrates97%(21.5g)

Fat1%(0.1g)

🌿Macronutrients

Calories

83kcal

Protein

0.34g1% DV

Total Fat

0.11g0% DV

Carbohydrates

21.50g8% DV

Dietary Fiber

0.80g3% DV

Water

77.71g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.01g

Polyunsaturated Fat

0.04g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

14mg1% DV

Iron

0.38mg2% DV

Magnesium

15mg4% DV

Phosphorus

7mg1% DV

Potassium

102mg2% DV

Sodium

1mg0% DV

Zinc

0.11mg1% DV

Copper

0.10mg11% DV

Manganese

1.06mg46% DV

☀️Vitamins

Vitamin A (IU)

14IU0% DV

Vitamin C

7.30mg8% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.03mg2% DV

Niacin (B3)

0.28mg2% DV

Vitamin B6

0.07mg4% DV

Folate

5μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g