NDB #9028 · Per 100g

Apricots, Cnd, Hvy Syrup Pk, Wo/Skn, Sol&Liquids

🍽️ 1 cup, whole, without pits = 258g💧 Water: 77.66%

Calorie Breakdown

83kcal

Protein2%(0.5g)

Carbohydrates97%(21.4g)

Fat1%(0.1g)

🌿Macronutrients

Calories

83kcal

Protein

0.51g1% DV

Total Fat

0.09g0% DV

Carbohydrates

21.45g8% DV

Dietary Fiber

1.60g6% DV

Water

77.66g

🫀Fatty Acids & Cholesterol

Saturated Fat

<0.01g0% DV

Monounsaturated Fat

0.04g

Polyunsaturated Fat

0.02g

Cholesterol

0mg0% DV

🦷Minerals

Calcium

9mg1% DV

Iron

0.43mg2% DV

Magnesium

8mg2% DV

Phosphorus

13mg1% DV

Potassium

134mg3% DV

Sodium

11mg0% DV

Zinc

0.10mg1% DV

Copper

0.07mg7% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

1240IU41% DV

Vitamin C

2.80mg3% DV

Vitamin D

0μg0% DV

Thiamin (B1)

0.02mg2% DV

Riboflavin (B2)

0.02mg2% DV

Niacin (B3)

0.42mg3% DV

Vitamin B6

0.05mg3% DV

Folate

2μg1% DV

Vitamin B12

0μg0% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g