NDB #16171 · Per 100g

Refried Bns, Cnd, Vegetarian

🍽️ 1 cup = 242g1 can = 444g💧 Water: 78.39%

Calorie Breakdown

83kcal

Protein25%(5.3g)

Carbohydrates65%(13.5g)

Fat9%(0.9g)

🌿Macronutrients

Calories

83kcal

Protein

5.28g11% DV

Total Fat

0.87g1% DV

Carbohydrates

13.50g5% DV

Dietary Fiber

4.70g17% DV

Total Sugars

0.59g1% DV

Water

78.39g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.14g1% DV

Monounsaturated Fat

0.21g

Polyunsaturated Fat

0.47g

🦷Minerals

Calcium

35mg3% DV

Iron

1.70mg9% DV

Magnesium

38mg9% DV

Phosphorus

114mg9% DV

Potassium

344mg7% DV

Sodium

430mg19% DV

Zinc

0.74mg7% DV

Selenium

5.60μg10% DV

Copper

0.17mg19% DV

Manganese

0.33mg14% DV

☀️Vitamins

Vitamin E

0.09mg1% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.01mg1% DV

Niacin (B3)

0.37mg2% DV

Vitamin B6

0.11mg6% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g