NDB #5121 · Per 100g

Chicken, Stewing, Meat&Skn, &Giblets&Neck, Raw

🍽️ 3 oz = 85g1 chicken = 905g💧 Water: 62.5%

Calorie Breakdown

251kcal

Protein28%(17.5g)

Carbohydrates0%(0.2g)

Fat71%(19.5g)

🌿Macronutrients

Calories

251kcal

Protein

17.48g35% DV

Total Fat

19.52g25% DV

Carbohydrates

0.19g0% DV

Dietary Fiber

0g0% DV

Water

62.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.48g27% DV

Monounsaturated Fat

7.82g

Polyunsaturated Fat

4.27g

Cholesterol

87mg29% DV

🦷Minerals

Calcium

10mg1% DV

Iron

1.51mg8% DV

Magnesium

20mg5% DV

Phosphorus

173mg14% DV

Potassium

204mg4% DV

Sodium

71mg3% DV

Zinc

1.37mg12% DV

Selenium

12.50μg23% DV

Copper

0.09mg10% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

1102IU37% DV

Vitamin C

3.10mg3% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

6.38mg40% DV

Vitamin B6

0.35mg21% DV

Folate

37μg9% DV

Vitamin B12

1.26μg53% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g