NDB #5115 · Per 100g

Chicken, Roasting, Giblets, Raw

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 25g1 giblets = 113g💧 Water: 74.73%

Calorie Breakdown

127kcal

Protein59%(18.1g)

Carbohydrates4%(1.1g)

Fat37%(5.0g)

🌿Macronutrients

Calories

127kcal

Protein

18.14g36% DV

Total Fat

5.04g6% DV

Carbohydrates

1.14g0% DV

Dietary Fiber

0g0% DV

Water

74.73g

🫀Fatty Acids & Cholesterol

Saturated Fat

1.54g8% DV

Monounsaturated Fat

1.28g

Polyunsaturated Fat

1.26g

Cholesterol

236mg79% DV

🦷Minerals

Calcium

10mg1% DV

Iron

5.40mg30% DV

Magnesium

17mg4% DV

Phosphorus

184mg15% DV

Potassium

227mg5% DV

Sodium

77mg3% DV

Zinc

3.39mg31% DV

Selenium

54.10μg98% DV

Copper

0.22mg24% DV

Manganese

0.13mg6% DV

☀️Vitamins

Vitamin A (IU)

9592IU100% DV

Vitamin C

13.10mg15% DV

Thiamin (B1)

0.08mg7% DV

Riboflavin (B2)

0.82mg63% DV

Niacin (B3)

6.21mg39% DV

Vitamin B6

0.36mg21% DV

Folate

276μg69% DV

Vitamin B12

9.40μg100% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g