NDB #5101 · Per 100g

Chicken, Broilers Or Fryers, Wing, Meat&Skn, Ckd, Fried, Batter

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 29g1 wing, bone removed = 49g💧 Water: 46.21%

Calorie Breakdown

324kcal

Protein25%(19.9g)

Carbohydrates14%(10.9g)

Fat61%(21.8g)

🌿Macronutrients

Calories

324kcal

Protein

19.87g40% DV

Total Fat

21.81g28% DV

Carbohydrates

10.94g4% DV

Dietary Fiber

0.30g1% DV

Water

46.21g

🫀Fatty Acids & Cholesterol

Saturated Fat

5.83g29% DV

Monounsaturated Fat

8.96g

Polyunsaturated Fat

5.07g

Cholesterol

79mg26% DV

🦷Minerals

Calcium

20mg2% DV

Iron

1.29mg7% DV

Magnesium

16mg4% DV

Phosphorus

121mg10% DV

Potassium

138mg3% DV

Sodium

320mg14% DV

Zinc

1.38mg13% DV

Selenium

25.70μg47% DV

Copper

0.06mg7% DV

Manganese

0.06mg3% DV

☀️Vitamins

Vitamin A (IU)

113IU4% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.11mg9% DV

Riboflavin (B2)

0.15mg12% DV

Niacin (B3)

5.26mg33% DV

Vitamin B6

0.30mg18% DV

Folate

18μg5% DV

Vitamin B12

0.25μg10% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g