NDB #5098 · Per 100g

Chicken, Broilers Or Fryers, Thigh, Meat Only, Ckd, Rstd

🍽️ 1 thigh, without skin = 116g1 thigh, with skin = 137g💧 Water: 67%

Calorie Breakdown

179kcal

Protein57%(24.8g)

Carbohydrates0%(0.0g)

Fat43%(8.2g)

🌿Macronutrients

Calories

179kcal

Protein

24.76g50% DV

Total Fat

8.15g10% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

67g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.31g12% DV

Monounsaturated Fat

3.36g

Polyunsaturated Fat

1.70g

Cholesterol

133mg44% DV

🦷Minerals

Calcium

9mg1% DV

Iron

1.13mg6% DV

Magnesium

24mg6% DV

Phosphorus

230mg18% DV

Potassium

269mg6% DV

Sodium

106mg5% DV

Zinc

1.92mg17% DV

Selenium

27.10μg49% DV

Copper

0.07mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

27IU1% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.18mg1% DV

Vitamin K

3.90μg3% DV

Thiamin (B1)

0.10mg8% DV

Riboflavin (B2)

0.22mg17% DV

Niacin (B3)

6.21mg39% DV

Vitamin B6

0.46mg27% DV

Folate

5μg1% DV

Vitamin B12

0.42μg18% DV

Choline

71.80mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g