NDB #1104 · Per 100g

Milk, Choc, Lowfat, W/ Added Vit A & Vitamin D

🍽️ 1 cup = 250g1 quart = 1000g💧 Water: 84.91%

Calorie Breakdown

62kcal

Protein22%(3.5g)

Carbohydrates63%(9.9g)

Fat14%(1.0g)

🌿Macronutrients

Calories

62kcal

Protein

3.46g7% DV

Total Fat

1g1% DV

Carbohydrates

9.86g4% DV

Dietary Fiber

0.10g0% DV

Total Sugars

9.94g20% DV

Water

84.91g

🫀Fatty Acids & Cholesterol

Saturated Fat

0.58g3% DV

Monounsaturated Fat

0.54g

Polyunsaturated Fat

0.10g

Cholesterol

5mg2% DV

🦷Minerals

Calcium

129mg10% DV

Iron

0.23mg1% DV

Magnesium

13mg3% DV

Phosphorus

96mg8% DV

Potassium

172mg4% DV

Sodium

65mg3% DV

Zinc

0.43mg4% DV

Selenium

1.90μg3% DV

Copper

0.03mg3% DV

Manganese

0.03mg1% DV

☀️Vitamins

Vitamin A (IU)

174IU6% DV

Vitamin C

0.40mg0% DV

Vitamin D

1.10μg6% DV

Vitamin E

0mg0% DV

Vitamin K

0.10μg0% DV

Thiamin (B1)

0.03mg3% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

0.12mg1% DV

Vitamin B6

0.05mg3% DV

Folate

3μg1% DV

Vitamin B12

0.23μg10% DV

Choline

17mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g