NDB #5094 · Per 100g

Chicken, Broilers Or Fryers, Thigh, Meat&Skn, Ckd, Rstd

🍽️ 1 thigh, with skin = 137g1 thigh, without skin = 116g💧 Water: 61.96%

Calorie Breakdown

232kcal

Protein41%(23.3g)

Carbohydrates0%(0.0g)

Fat59%(14.7g)

🌿Macronutrients

Calories

232kcal

Protein

23.26g47% DV

Total Fat

14.71g19% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

61.96g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.11g21% DV

Monounsaturated Fat

6.26g

Polyunsaturated Fat

2.99g

Cholesterol

133mg44% DV

🦷Minerals

Calcium

9mg1% DV

Iron

1.08mg6% DV

Magnesium

22mg5% DV

Phosphorus

216mg17% DV

Potassium

253mg5% DV

Sodium

102mg4% DV

Zinc

1.73mg16% DV

Selenium

25.30μg46% DV

Copper

0.06mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

55IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.20μg1% DV

Vitamin E

0.19mg1% DV

Vitamin K

3.30μg3% DV

Thiamin (B1)

0.09mg7% DV

Riboflavin (B2)

0.19mg15% DV

Niacin (B3)

5.79mg36% DV

Vitamin B6

0.41mg24% DV

Folate

4μg1% DV

Vitamin B12

0.44μg18% DV

Choline

67.60mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g