NDB #5093 · Per 100g

Chicken, Broilers Or Fryers, Thigh, Meat&Skn, Ckd, Fried, Flr

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 38g1 thigh, bone removed = 62g💧 Water: 54.14%

Calorie Breakdown

262kcal

Protein42%(26.8g)

Carbohydrates5%(3.2g)

Fat53%(15.0g)

🌿Macronutrients

Calories

262kcal

Protein

26.75g54% DV

Total Fat

14.98g19% DV

Carbohydrates

3.18g1% DV

Dietary Fiber

0.10g0% DV

Water

54.14g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.09g20% DV

Monounsaturated Fat

5.87g

Polyunsaturated Fat

3.41g

Cholesterol

97mg32% DV

🦷Minerals

Calcium

14mg1% DV

Iron

1.49mg8% DV

Magnesium

25mg6% DV

Phosphorus

187mg15% DV

Potassium

237mg5% DV

Sodium

88mg4% DV

Zinc

2.52mg23% DV

Selenium

19.90μg36% DV

Copper

0.09mg10% DV

Manganese

0.04mg2% DV

☀️Vitamins

Vitamin A (IU)

98IU3% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.24mg19% DV

Niacin (B3)

6.95mg43% DV

Vitamin B6

0.33mg19% DV

Folate

12μg3% DV

Vitamin B12

0.30μg13% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g