NDB #5092 · Per 100g

Chicken, Broilers Or Fryers, Thigh, Meat&Skn, Ckd, Fried, Batter

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 52g1 thigh, bone removed = 86g💧 Water: 51.5%

Calorie Breakdown

277kcal

Protein32%(21.6g)

Carbohydrates13%(9.1g)

Fat55%(16.5g)

🌿Macronutrients

Calories

277kcal

Protein

21.61g43% DV

Total Fat

16.53g21% DV

Carbohydrates

9.08g3% DV

Dietary Fiber

0.30g1% DV

Water

51.50g

🫀Fatty Acids & Cholesterol

Saturated Fat

4.41g22% DV

Monounsaturated Fat

6.70g

Polyunsaturated Fat

3.90g

Cholesterol

93mg31% DV

🦷Minerals

Calcium

18mg1% DV

Iron

1.45mg8% DV

Magnesium

21mg5% DV

Phosphorus

155mg12% DV

Potassium

192mg4% DV

Sodium

288mg13% DV

Zinc

2.04mg19% DV

Selenium

23.20μg42% DV

Copper

0.08mg9% DV

Manganese

0.06mg2% DV

☀️Vitamins

Vitamin A (IU)

95IU3% DV

Vitamin C

0mg0% DV

Thiamin (B1)

0.12mg10% DV

Riboflavin (B2)

0.23mg17% DV

Niacin (B3)

5.71mg36% DV

Vitamin B6

0.26mg15% DV

Folate

19μg5% DV

Vitamin B12

0.28μg12% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g