NDB #5090 · Per 100g

Chicken, Broilers Or Fryers, Neck, Meat Only, Ckd, Simmrd

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 5g1 neck, bone and skin removed = 18g💧 Water: 67.05%

Calorie Breakdown

179kcal

Protein57%(24.6g)

Carbohydrates0%(0.0g)

Fat43%(8.2g)

🌿Macronutrients

Calories

179kcal

Protein

24.56g49% DV

Total Fat

8.18g10% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Water

67.05g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.10g11% DV

Monounsaturated Fat

2.54g

Polyunsaturated Fat

2.03g

Cholesterol

79mg26% DV

🦷Minerals

Calcium

44mg3% DV

Iron

2.63mg15% DV

Magnesium

16mg4% DV

Phosphorus

128mg10% DV

Potassium

140mg3% DV

Sodium

64mg3% DV

Zinc

3.77mg34% DV

Selenium

20.50μg37% DV

Copper

0.13mg14% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

121IU4% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Thiamin (B1)

0.05mg4% DV

Riboflavin (B2)

0.28mg22% DV

Niacin (B3)

3.96mg25% DV

Vitamin B6

0.16mg9% DV

Folate

6μg2% DV

Vitamin B12

0.17μg7% DV

Data from USDA National Nutrient Database for Standard Reference · All values per 100g