NDB #5087 · Per 100g

Chicken, Broilers Or Fryers, Neck, Meat&Skn, Ckd Simmrd

🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 11g1 neck, bone removed = 38g💧 Water: 61.73%

Calorie Breakdown

247kcal

Protein33%(19.6g)

Carbohydrates0%(0.0g)

Fat67%(18.1g)

🌿Macronutrients

Calories

247kcal

Protein

19.61g39% DV

Total Fat

18.10g23% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

61.73g

🫀Fatty Acids & Cholesterol

Saturated Fat

5g25% DV

Monounsaturated Fat

7.22g

Polyunsaturated Fat

3.94g

Cholesterol

70mg23% DV

🦷Minerals

Calcium

27mg2% DV

Iron

2.30mg13% DV

Magnesium

13mg3% DV

Phosphorus

122mg10% DV

Potassium

108mg2% DV

Sodium

52mg2% DV

Zinc

2.72mg25% DV

Selenium

17.30μg31% DV

Copper

0.10mg11% DV

Manganese

0.05mg2% DV

☀️Vitamins

Vitamin A (IU)

161IU5% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.27mg2% DV

Vitamin K

3.90μg3% DV

Thiamin (B1)

0.04mg3% DV

Riboflavin (B2)

0.25mg19% DV

Niacin (B3)

3.32mg21% DV

Vitamin B6

0.10mg6% DV

Folate

3μg1% DV

Vitamin B12

0.14μg6% DV

Choline

49.30mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g