NDB #5084 · Per 100g
Chicken, Broilers Or Fryers, Neck, Meat&Skn, Raw
🍽️ 1 unit, (yield from 1 lb ready-to-cook chicken) = 15g1 neck, bone removed = 50g💧 Water: 59.99%
Calorie Breakdown
297kcal
Protein19%(14.1g)
Carbohydrates0%(0.0g)
Fat81%(26.2g)
🌿Macronutrients
Calories
297kcal
Protein
14.07g28% DV
Total Fat
26.24g34% DV
Carbohydrates
0g0% DV
Dietary Fiber
0g0% DV
Water
59.99g
🫀Fatty Acids & Cholesterol
Saturated Fat
7.27g36% DV
Monounsaturated Fat
10.55g
Polyunsaturated Fat
5.68g
Cholesterol
99mg33% DV
🦷Minerals
Calcium
18mg1% DV
Iron
1.90mg11% DV
Magnesium
13mg3% DV
Phosphorus
112mg9% DV
Potassium
137mg3% DV
Sodium
64mg3% DV
Zinc
1.86mg17% DV
Selenium
12μg22% DV
Copper
0.08mg9% DV
Manganese
0.03mg1% DV
☀️Vitamins
Vitamin A (IU)
216IU7% DV
Vitamin C
0mg0% DV
Vitamin E
0.30mg2% DV
Thiamin (B1)
0.05mg4% DV
Riboflavin (B2)
0.19mg15% DV
Niacin (B3)
3.61mg23% DV
Vitamin B6
0.17mg10% DV
Folate
5μg1% DV
Vitamin B12
0.26μg11% DV
Data from USDA National Nutrient Database for Standard Reference · All values per 100g