NDB #5078 · Per 100g

Chicken, Broilers Or Fryers, Leg, Meat&Skn, Ckd, Rstd

🍽️ 3 oz = 85g1 leg, with skin (Sum of drumstick+thigh+back) = 258g💧 Water: 66.74%

Calorie Breakdown

184kcal

Protein54%(24.0g)

Carbohydrates0%(0.0g)

Fat46%(9.0g)

🌿Macronutrients

Calories

184kcal

Protein

24.03g48% DV

Total Fat

8.99g12% DV

Carbohydrates

0g0% DV

Dietary Fiber

0g0% DV

Total Sugars

0g0% DV

Water

66.74g

🫀Fatty Acids & Cholesterol

Saturated Fat

2.45g12% DV

Monounsaturated Fat

3.56g

Polyunsaturated Fat

1.85g

Cholesterol

127mg42% DV

🦷Minerals

Calcium

12mg1% DV

Iron

1.09mg6% DV

Magnesium

23mg5% DV

Phosphorus

202mg16% DV

Potassium

264mg6% DV

Sodium

98mg4% DV

Zinc

2.07mg19% DV

Selenium

25.70μg47% DV

Copper

0.06mg7% DV

Manganese

0.02mg1% DV

☀️Vitamins

Vitamin A (IU)

68IU2% DV

Vitamin C

0mg0% DV

Vitamin D

0.10μg1% DV

Vitamin E

0.19mg1% DV

Vitamin K

3.90μg3% DV

Thiamin (B1)

0.09mg8% DV

Riboflavin (B2)

0.19mg14% DV

Niacin (B3)

6.03mg38% DV

Vitamin B6

0.41mg24% DV

Folate

5μg1% DV

Vitamin B12

0.38μg16% DV

Choline

70mg

Data from USDA National Nutrient Database for Standard Reference · All values per 100g